Chain Gang Etiquette
We all love a good group ride and perhaps some of the most beneficial rides are the local chain gang. Having been asked several times recently what it is like to ride the chain gang we thought a video and … Continued
SMART-vs-1s-Recording
Historically internal storage space within cycling computers was at a premium due to the price of memory and therefore to allow multiple / long rides to be stored without running out of space the manufacturers came up with the idea … Continued
How to add and name an ANT+ device
One of the nice features of the Garmin range of cycling computers is the ability to read data from Ant+ devices. Adding a device is a very simple process and here is a step by step guide including adding a … Continued
Garmin Vector Cycling Dynamics
One of the best features about the Garmin Vector pedals is the ability to be able to capture and display extended cycling dynamics data from the pedals both during and after a ride. The pedals can capture torque efficiency, time … Continued
Top 5 – Power Meter checklist
If you have recently decided to purchase a power meter, had it installed on the bike, been for a ride and feel completely lost, this is the blog post for you. In no particular order here is a checklist of … Continued
Compare one workout to another?
One minor (some say major) piece of functionality that is presently missing from WKO4 is the ability to directly compare one workout (or lap) with another, here we have a simple process that shows you how to do this by … Continued
FREE POWER
Does anyone know a racing cyclist who doesn’t want to go faster? It is the Holy Grail of cycling; more speed and more speed usually requires more power, better aerodynamics, less weight or ideally a combination of all three. Structured training … Continued